Amelia Aldred
Amelia Aldred
Steve Discont on building skills and structures
Steve Discont on building skills and structures
Steve Discont on building skills and structures
Friday 8th January 2021
Steve Discont discusses using dance and gaming to manage mental health challenges on 'The Labyrinth and the Thread'.
Explicit
23 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Amelia Aldred
Overview:
Categories:
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Comedic Journeys
Links:
Visit site
Episodes:
14 (View all)
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Get the buttons here!Steve Discont: Crafting Resilience Through Dance and Gaming
Well, I think a big thing too is that we have to remember that all of this is our built and learned skills.
Ever wondered how creativity can thrive amidst mental health struggles? In this episode of 'The Labyrinth and the Thread', Steve Discont shares his journey of finding balance through dance and gaming. Steve, co-host of the 'Session Zero' podcast, opens up about how these passions have provided him with a sense of community and purpose. He dives into the importance of recognizing that creativity is a skill that can be honed, even when faced with personal challenges.
By weaving in practical tips for structuring life and carving out moments of joy, Steve offers a refreshing perspective on managing mental health. His candid reflections remind us that self-compassion and resilience are key to navigating life's uncertainties. Whether you're a creative soul or simply looking for ways to cope with mental health issues, Steve's insights offer valuable takeaways.