Steve Discont on building skills and structuresSteve Discont on building skills and structures
The Labyrinth and the Thread
Steve Discont shares how dance and gaming help him navigate mental health challenges, emphasizing self-compassion and structure.
22:37•8 Jan 2021
Steve Discont: Crafting Resilience Through Dance and Gaming
“Well, I think a big thing too is that we have to remember that all of this is our built and learned skills.”
Ever wondered how creativity can thrive amidst mental health struggles? In this episode of 'The Labyrinth and the Thread', Steve Discont shares his journey of finding balance through dance and gaming. Steve, co-host of the 'Session Zero' podcast, opens up about how these passions have provided him with a sense of community and purpose. He dives into the importance of recognizing that creativity is a skill that can be honed, even when faced with personal challenges.
By weaving in practical tips for structuring life and carving out moments of joy, Steve offers a refreshing perspective on managing mental health. His candid reflections remind us that self-compassion and resilience are key to navigating life's uncertainties. Whether you're a creative soul or simply looking for ways to cope with mental health issues, Steve's insights offer valuable takeaways.
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