Stigma Part 1: If I can do it, so can youStigma Part 1: If I can do it, so can you
From Sobriety To Recovery: An Addiction Recovery Podcast
Ep #189 - Stigmatizing language is happening all around us and it can rear its ugly head in such a way that you won't even notice it happening. "If I can do it, so can you" is one you have undoubtedly heard before. "When I was a kid, I did this and t...
40:03•1 Dec 2022
Breaking Down Stigma: Words Matter in Addiction Recovery
“If you start going around and trying to compare your life to other people, whether it was better or for worse, you are deleting so much information.”
Ever caught yourself thinking, 'If I can do it, so can you'? In this episode of 'From Sobriety to Recovery', Jesse Mogle tackles the subtle but damaging effects of stigmatizing language in addiction recovery. Jesse explores how phrases like 'I didn't become an addict' or 'You don't know what a bad childhood is' can undermine someone's experiences and perpetuate harmful comparisons. These words might seem harmless, but they can cause deep emotional harm and create barriers to recovery.
Jesse shares his own encounters with such language and emphasizes the importance of empathy and understanding. He delves into how minimizing someone else's struggles by comparing them to your own is not only unfair but also counterproductive. The episode touches on the impact of childhood experiences on addiction and stresses the need to avoid making assumptions about others' lives. Jesse and his guests offer valuable insights into shifting perspectives, overcoming shame, and building stronger, more supportive connections.
They highlight the power of gratitude, humility, and personal growth in achieving sustainable recovery. Tune in to learn how to recognize and combat stigmatizing language in your own life and create a more empathetic recovery community.

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