Valerie Silveira
Valerie Silveira
Stop Hanging Out With Coulda, Shoulda And Woulda
Stop Hanging Out With Coulda, Shoulda And Woulda
Stop Hanging Out With Coulda, Shoulda And Woulda
Wednesday 24th October 2018
Break free from regret with Valerie Silveira's '9 Weapons of Hope™'. Learn to let go of the past and move forward with confidence.
27 minutes
Inspiring
Empowering
Informative
Encouraging
Healing
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
328 (View all)
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Get the buttons here!Ditching Regret: Valerie Silveira's Guide to Moving Forward
Stop allowing things like coulda, shoulda and woulda to keep you down, because the world is waiting for you.
Ever find yourself stuck in the past, mulling over what you coulda, shoulda, or woulda done differently? Valerie Silveira, known for her unyielding strength and resilience, tackles this common pitfall in her episode 'Stop Hanging Out With Coulda, Shoulda And Woulda'. Drawing from her own harrowing experiences with loss and trauma, Valerie offers a refreshing take on how to break free from the chains of regret and self-blame.
She dives into the dangers of dwelling on past mistakes and how they can trap us in a cycle of despair. But don’t worry, Valerie doesn’t just leave you hanging. She introduces her '9 Weapons of Hope™', practical tools designed to help you shift your mindset and embrace a brighter future. This episode isn’t just about listening; it’s about taking actionable steps to reclaim your life.
Whether you’re grappling with addiction, mental health challenges, or simply trying to let go of past regrets, Valerie’s insights offer a beacon of hope. Tune in to learn how to silence those nagging voices of coulda, shoulda, and woulda, and step into your full potential with confidence and resilience.