Luke Hand
Luke Hand
Sun, 30/03/2025
Sun, 30/03/2025
Sun, 30/03/2025
Saturday 19th July 2025
Join Luke Hand as he shares his Sunday routine, including fashion choices, gratitude moments, and crafting adventures.
Explicit
1 minute
Authentic
Honest
Supportive
Non-judgmental
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1406 (View all)
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Get the buttons here!A Day in the Life: Luke's Sunday Reflections
Episode Overview
- Luke shares his daily outfit choices, adding colour to his day.
- A productive phone call related to a medical issue is highlighted.
- Supermarket visit includes buying carnations and incidentals.
- Crafting involves cutting fabric for an apron project.
- Gratitude moments include listening to favourite songs on repeat.
Grateful: Listened to a couple of great songs on repeat for a while each
In this episode of Luke Hand Diary, Luke takes you through his day with a relaxed vibe that feels like catching up with an old friend. He shares his fashion choices, including teal volleys and a retro track jacket, setting the tone for a colourful day. Luke's gratitude list includes listening to great songs on repeat, which seems to be his way of finding joy in the simple things.
You'll hear about his productive phone call concerning a medical issue, a trip to the supermarket where carnations were the star purchase, and a visit to his nibblings. Luke's day also involved a stop at Spotlight to pick up some fabulous fabrics for crafting, and a restful time listening to podcasts. His energy and mood both rated at five, suggesting a balanced, if somewhat neutral, day.
Luke's diary entries offer a candid glimpse into daily life while maintaining a sense of warmth and familiarity. If you're looking for an episode that combines everyday musings with a sprinkle of gratitude, this might just be the perfect listen.