Luke Hand
Luke Hand
Sunday, 11 July 2021
Sunday, 11 July 2021
Sunday, 11 July 2021
Sunday 11th July 2021
Join Luke Hand as he shares his Sunday filled with small acts of kindness, a penguin's beanie rescue, and reflections on daily joys.
Explicit
1 minute
Engaging
Fun
Authentic
Off-beat
Entertaining
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1411 (View all)
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Get the buttons here!Luke Hand's Sunday: Small Acts of Kindness and Daily Joys
A little beanie had fallen off a little penguin in town, so I put it back on.
Ever wondered how small acts of kindness can brighten your day? On Sunday, July 11th, 2021, Luke Hand takes us through a series of simple yet heartwarming moments. After a refreshing night's sleep, Luke starts his day with a morning walk alongside friends, followed by a delicious burger lunch. But the highlight of his day comes when he spots a little penguin in town with its beanie fallen off.
Without thinking twice, Luke gently places the beanie back on the penguin, adding a touch of warmth to both their days. Luke's day also includes repotting plants and snacking on some chocolate goodies. He even encounters a spider that he isn't too fond of, but it doesn't dampen his spirits. Later, he indulges in some junk food and a couple of beers while watching Masterchef, rating his moods as fine, good, and cool.
With his energy levels rated out of ten, Luke provides a raw glimpse into his journey of sobriety. His daily diary is more than just a routine; it's an inspiring reflection on finding joy in everyday moments. Tune in to 'Luke Hand Diary' and join Luke as he navigates life with gratitude and mindfulness.