Cynthia Bailey-Rug

Cynthia Bailey-Rug

Cynthia Bailey-Rug

  • Tactics Used By Narcissists: Nit Picking And Changing The Goal

Tactics Used By Narcissists: Nit Picking And Changing The Goal

Thursday 23rd July 2020

Unmask the tactics of narcissists with Cynthia Bailey-Rug as she discusses nitpicking and shifting goals, offering strategies for setting boundaries and regaining self-esteem.
4 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive

About this podcast

Cynthia Bailey-Rug
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
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Manipulation Unmasked: Nitpicking and Shifting Goals by Narcissists

If a narcissist can make their victim feel badly enough about themselves, they're easy to control, which of course is a great thing to a narcissist.
Ever feel like you can never get it right, no matter how hard you try? In this episode, Cynthia Bailey-Rug takes a deep dive into the cunning tactics narcissists use to keep their victims off balance. By nitpicking and constantly changing goals, they create an environment where nothing is ever good enough. Cynthia shares her personal story of dealing with an ex-husband whose relentless criticism made her feel inadequate and unattractive.
She reveals how she fell into the trap of trying to please him by losing weight, only to realize that the goalposts kept moving. This episode isn't just about identifying these toxic behaviors; it's about arming yourself with strategies to cope. Cynthia offers practical advice on setting boundaries, recognizing the true motives behind the narcissist's actions, and seeking divine guidance for strength and protection.
Whether you're dealing with a narcissistic partner, family member, or friend, this episode provides valuable insights into reclaiming your self-esteem and breaking free from the cycle of abuse.
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