Cynthia Bailey-Rug
Cynthia Bailey-Rug
Take Your Power Back From The Narcissist
Take Your Power Back From The Narcissist
Take Your Power Back From The Narcissist
Thursday 23rd July 2020
Reclaim your power from narcissists with Cynthia Bailey-Rug's guide on setting boundaries and gaining control. Tune in for practical tips and insights.
4 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
Links:
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Episodes:
251 (View all)
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Get the buttons here!Reclaiming Your Strength: Cynthia Bailey-Rug's Guide to Standing Up to Narcissists
Don't let the narcissist in your life get away with making you feel powerless. Take your power back. You can do this, as always.
Feeling like a puppet on strings? Cynthia Bailey-Rug is here to help you cut those strings and reclaim your power from the narcissist in your life. In this episode, she shares practical advice on setting boundaries and taking control, starting with the simple act of prayer and seeking divine guidance for strength and courage. Cynthia emphasizes the importance of knowing where you end and the narcissist begins, helping you to stop feeling responsible for their emotions and actions.
She suggests starting small—like organizing a desk drawer or your wallet—and gradually working up to bigger tasks, such as redecorating a room. This process not only helps you regain control but also builds your confidence step by step. Cynthia also warns that as you start setting boundaries, the narcissist might resort to passive-aggressive tactics or criticism. But remember, healthy people will support your independence and boundaries, while only unsafe or narcissistic individuals will feel threatened.
With Cynthia's empathetic guidance, you'll learn to stand firm and live a more fulfilling life. Tune in for an empowering journey towards reclaiming your strength and independence.