Luke Hand
Luke Hand
TGIF (pron: ‘tee-jiff’) (Mon, 29/04/2024)
TGIF (pron: ‘tee-jiff’) (Mon, 29/04/2024)
TGIF (pron: ‘tee-jiff’) (Mon, 29/04/2024)
Wednesday 1st May 2024
Join Luke Hand as he reflects on work, gratitude, and the joy of an unhurried coffee in 'TGIF'. A slice of daily life with mood and energy ratings.
Explicit
2 minutes
Informative
Inspiring
Empowering
Authentic
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1470 (View all)
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Get the buttons here!Savoring Small Wins: Luke Hand's 'TGIF' Reflections
Episode Overview
- Luke shares his experiences of a time-shifted Monday to Friday work schedule
- Reflects on the challenge of separating workdays from traditional weekend vibes
- Rates his mood and energy while sharing his gratitude for daily moments
- Navigates unexpected situations with humour and light-heartedness
- Invites listeners into his world of sobriety app logging and evening reflections
I keep expecting to be able to enjoy a cold beer... and then realizing that it's technically only Monday.
Ever felt the relief of an unhurried coffee at the end of a hectic shift? In this episode of 'Luke Hand Diary', Luke shares a slice of his life that many can relate to. With a mood rating of 5 and energy at 6, Luke dives into the simple joy of finishing work on time without the usual rush. He takes us through his day, reflecting on the small victories that often go unnoticed.
This episode is a reminder that even in the grind of daily life, there are moments worth savoring. Luke's candidness about his mood and energy levels offers a refreshing look at sobriety, showing that it's not just about the big milestones but also about appreciating the little things. Perfect for anyone needing a dose of real-life gratitude and mindfulness, 'TGIF' is a comforting listen that makes you pause and reflect on your own daily wins.