Molly Watts
Molly Watts & Dr. Adi Jaffe
The Abstinence Myth with Dr. Adi Jaffe
The Abstinence Myth with Dr. Adi Jaffe
The Abstinence Myth with Dr. Adi Jaffe
Wednesday 12th May 2021
Dr. Adi Jaffe discusses breaking free from addiction without complete abstinence on The Alcohol Minimalist Podcast with Molly Watts.
34 minutes
Informative
Compassionate
Hopeful
Transformative
Authentic
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
266 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking the Chains: Dr. Adi Jaffe's Take on Recovery Beyond Abstinence
Everybody focuses in pandora's box on the fact that you know pandora is this curious woman and and she looked at the box and and all the evils of the worlds came out of it. But nobody focuses on the fact that she closed the box. She kept hope inside. And to me, that's the most important thing- that when all the demons of our past come up and start to swirl around, we keep hope inside.
Have you ever questioned whether complete abstinence is the only path to recovery? In this thought-provoking episode of 'The Alcohol Minimalist Podcast', Molly Watts sits down with Dr. Adi Jaffe to discuss his groundbreaking book, 'The Abstinence Myth'. Dr. Jaffe, a former addict turned mental health expert, shares his compelling journey from addiction and incarceration to earning a Ph.D. in psychology and becoming a leading voice in addiction recovery. Dr.
Jaffe challenges the traditional abstinence-only model, arguing that it isn't the only way to overcome addiction. Instead, he advocates for a more personalized approach that focuses on understanding the root causes of addictive behaviors. He emphasizes the importance of compassion, curiosity, and self-love in the recovery process. By addressing the underlying issues that lead to substance abuse, individuals can find joy, purpose, and hope without necessarily adhering to strict abstinence. Throughout the episode, Molly and Dr.
Jaffe explore how societal pressures and personal shame often complicate recovery. They discuss how shifting the focus from total abstinence to moderation and mindful drinking can empower individuals to take control of their lives. Dr. Jaffe's insights are not just theoretical; they are grounded in his own life experiences and extensive academic research. This episode is a must-listen for anyone grappling with addiction or seeking a fresh perspective on recovery. Whether you're struggling yourself or supporting a loved one, Dr.
Jaffe's approach offers a compassionate and realistic alternative to traditional recovery methods. Tune in to discover how you can redefine your relationship with alcohol and find a path to peace and fulfillment.