The After Party with friends: Amy C. Willis of HOL + WELLThe After Party with friends: Amy C. Willis of HOL + WELL
The After Party: A podcast about sobriety, from The Sober Kates
Amy C. Willis joins the Sober Kates to discuss grief, addiction, and the path to holistic wellness.
50:18•23 Jul 2020
Amy C. Willis: From Grief to Holistic Wellness
“Addiction is a very significant problem, but also it's very much a symptom of other very significant problems.”
What happens when grief collides with addiction? In this episode of 'The After Party', the Sober Kates welcome Amy C. Willis, a sobriety and mindset coach and founder of HOL + WELL. Amy opens up about how grief impacted her drinking, leading to relapses and eventually recovery. She shares her personal journey into holistic wellness, which not only helped her heal but also inspired her to start her own business, HOL + WELL.
This conversation dives deep into the often overlooked gender-specific challenges in addiction and how the COVID-19 pandemic has influenced drinking habits. Amy provides practical tools and heartfelt advice for anyone seeking sobriety and a more balanced life. Her story is a testament to the power of holistic wellness and the idea that recovery is a continuous journey, not a final destination.
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