The After Party with Friends: Rachel Brady of Shots to ShakesThe After Party with Friends: Rachel Brady of Shots to Shakes
The After Party: A podcast about sobriety, from The Sober Kates
Rachel Brady shares her transition from heavy drinking to sobriety with The Sober Kates in a candid and insightful episode.
55:31•10 Sept 2020
Rachel Brady's Sobriety Journey: From Shots to Shakes
“Sobriety wasn't the answer for me, it was just kind of the beginning to just clear everything out and be like okay, like this is bullshit.”
Ever wondered how someone can transform their life from heavy drinking to complete sobriety? In this episode of 'The After Party', The Sober Kates sit down with Rachel Brady, the voice behind Shots to Shakes, to dive into her personal journey. Rachel opens up about using alcohol as a crutch, the societal pressures of party culture, and the transformative power of sobriety.
She also gives us a peek into her 'sober fanny pack' and shares how she prepares for therapy sessions. One of the most compelling parts of the conversation is their discussion on the commercialization of sobriety and the superficial vulnerability often seen on social media. Rachel’s insights on these topics are both eye-opening and relatable. Plus, she teases her upcoming podcast, promising even more candid conversations.
This episode is a blend of humor, honesty, and real talk that offers a fresh perspective on living a sober life. Whether you're curious about sobriety or already on your journey, Rachel's story is sure to resonate.
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