The Alan Charles Show - 07/15/21The Alan Charles Show - 07/15/21
The Alan Charles Show
On today's show, Alan talks about surviving the summer sober. Those frozen margaritas sure look tempting. I can just take a few sips of that beer. Strategies and tips so you can get through the summer safely. Join us at 9 pm EST...
58:00•16 Jul 2021
Summer Survival Guide: Staying Sober with Alan Charles
“Very few of us are perfect out there and as we start to build sobriety, it's not just about stopping drinking or smoking, or whatever your addiction is, it's about changing your mindset, it's about becoming a different person.”
Picture this: the sun is shining, friends are gathering, and those icy cocktails are calling your name. But if you're on a journey to sobriety, summer can feel like a minefield. In this episode of 'The Alan Charles Show', Alan Charles dives into the challenges of staying sober during the warm months and offers practical, heartfelt advice to help you navigate the season without alcohol.
Drawing from his own 24-year battle with cocaine addiction, Alan emphasizes the importance of changing your mindset and facing your emotions head-on. He shares his own story of recovery, shedding light on how acknowledging your feelings and having a solid plan can make all the difference. Whether it's arranging transportation, attending support meetings, or simply being mindful of your needs, Alan's tips are both practical and compassionate.
This episode isn't just about avoiding alcohol; it's about advocating for yourself and embracing a transformational mindset. If you're looking for strategies to stay sober this summer, tune in for Alan's honest and encouraging insights.
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