The Alan Charles Show (55) Thanksgiving
The Alan Charles Show (55) Thanksgiving

The Alan Charles Show

On this week's show Alan talks about #Thanksgiving just around the corner - are you feeling thankful? Or are you filled with anxiety over the holidays? Let's talk about it. Thursdays 9pm EST. @boldbravemedia...

EmpoweringInformativeHopefulSupportiveThought-provoking

58:00•23 Nov 2019

RSS Feed

About this podcast

The Alan Charles Show

Bold Brave Media Talk Radio

Take off that mask and take on your addiction! Alan Charles, author and keynote speaker on drug abuse and prevention, brings hope to the hopeless as he shares his unbelievable luck at surviving a 24-year addiction to cocaine. Alan’s raw honesty and courageous heart breaks the stigma of addiction and offers a unique perspective into the mind of an addict. Join him each week as he guides his listeners toward a transformational mindset on his LIVE radio broadcast, The Alan Charles Show! The opioid epidemic has reached crisis levels, and with so many families affected by addiction, opioid-related drug overdoses and death, the time is NOW to have a real, constructive conversation about addiction that can lead to better prevention, treatment and recovery services. Alan Charles sheds light on a dark world and brings his listeners to a true understanding of the grip of addiction. It is only with this understanding that we can begin to heal. Alan Charles is a recovering addict and author of Walking Out The Other Side, a riveting account of his journey from the throes of addiction to the miracle of sobriety. He speaks openly about his ordeal to a wide spectrum of audiences to bring his message of hope and healing. As a former professional baseball player and former harness racing driver and trainer, Alan has proven himself to be a unique and ambitious individual who goes after his dreams. But as the father of two beautiful daughters, Alan’s most important dream–sobriety–has finally come true, and he’s passionate about showing others how to achieve this dream as well. To learn more about Alan Charles, or to book a speaking engagement, please visit: Walking Out The Other Side

Sobriety ToolkitUnderstanding AddictionFamily RecoverySuccess StoriesBody & Mind

Episodes: 132

View Podcast Visit External Site

Do you want to link to this podcast?
Get the buttons here!

Finding Gratitude in Recovery: Alan Charles' Holiday Survival Guide

“Recovering people must remember that they are the ones that are in control- will relapse or not relapse during The Holidays.”

With the holiday season fast approaching, feelings of joy and anxiety often go hand in hand. In this episode of The Alan Charles Show, Alan Charles tackles the unique challenges faced by those in recovery during this festive time. Drawing from his own 24-year journey of sobriety, Alan shares down-to-earth strategies to help you stay on track. Are you worried about holiday stress or potential triggers?

Alan offers practical advice on managing these concerns, from mindfulness techniques to gratitude practices that can make a real difference. He emphasizes that you hold the power to decide whether or not to relapse during the holidays. His tips aren't just for those in recovery; anyone looking to reduce stress and stay positive can benefit from his insights. Tune in to discover how to navigate the holidays with a calm mind and a grateful heart.

PreviousThe Alan Charles Show (54) Feeling Trapped?

NextThe Alan Charles Show (56) Illyan Ivanov, Associate Professor of Psychiatry