The Answer Is Found In Your PainThe Answer Is Found In Your Pain
A Quest for Well-Being
Ker Yang
51:57•23 Apr 2024
Healing Through Pain: Ker Yang's Journey to Love and Wellness
Episode Overview
- Explore the transformative power of embracing all emotions for love and well-being
- Understand the dynamics of relationships and the importance of setting boundaries and meeting one's needs
- Delve into the intersection of spirituality, emotional wellness, and self-discovery for healing
- Reflect on narratives, belief systems, and the impact on personal growth and relationships
- Find freedom in embracing all aspects of oneself and cultivating compassion and understanding
“Being human means holding space for all of these emotions. And when you can do that, that is love.”
Have you ever wondered if facing your pain could lead to a more fulfilling life? In this episode, licensed marriage and family therapist Ker Yang shares her compelling journey of healing and self-discovery. Starting from an unhealthy relationship that prompted her to delve into graduate studies in 2014, Ker has since specialized in emotionally-focused therapy for couples and individuals. Her story is a testament to the transformative power of embracing both positive and negative emotions.
Ker believes that true love and well-being come from acknowledging our humanity, which includes all our emotions, even the painful ones. Through heartfelt conversations, she explains how understanding and accepting our feelings can pave the way for personal growth and deeper connections. This episode is perfect for anyone grappling with emotional struggles or seeking to enhance their relationships and spiritual health.
Join Valeria Teles and Ker Yang as they discuss the importance of owning your pain and using it as a foundation for a more loving and meaningful life.
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