Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
The Anti-Alzheimer’s Diet, with Dr. Dale Bredesen
The Anti-Alzheimer’s Diet, with Dr. Dale Bredesen
The Anti-Alzheimer’s Diet, with Dr. Dale Bredesen
Thursday 13th August 2020
Learn how to prevent Alzheimer's through diet with Dr. Dale Bredesen on The Brain Warrior's Way Podcast.
15 minutes
Informative
Empowering
Educational
Thought-provoking
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
928 (View all)
Do you want to link to this podcast?
Get the buttons here!Preventing Alzheimer's: The Power of Food with Dr. Dale Bredesen
Food is medicine or it’s poison, and this notion is especially true when it comes to preventing cognitive decline.
Ever wondered how your diet could impact your brain health? In this eye-opening episode of The Brain Warrior's Way Podcast, Dr. Dale Bredesen joins Dr. Daniel Amen and Tana Amen to discuss the anti-Alzheimer's diet. Dr. Bredesen, author of 'The End of Alzheimer's Program', reveals the crucial role nutrition plays in preventing cognitive decline. The conversation dives into the idea that food can be either medicine or poison for your brain.
They emphasize the dangers of simple carbohydrates and the benefits of good fats and fish. The Amens also share their personal experiences and practical tips for making brain-healthy food choices. If you're keen on understanding how what you eat today can affect your brain tomorrow, this episode is a must-listen.