The Art of CRAFT

The Art of CRAFT

Ever wondered how to communicate with a loved one struggling with addiction without sounding harsh or confrontational? In this episode of 'Coming Up for Air', hosts Laurie McDougall, Kayla Solomon, and Dominique Simone Levine dive into the art of CRAFT (Community Reinforcement and Family Training). They explore how changing your messaging with subtlety and compassion can make a world of difference in dealing with a loved one’s addiction.

The conversation revolves around finding thoughtful ways to express boundaries and communicate needs without criticism. Kayla shares how word choice can transform ultimatums into choices, making interactions less confrontational and more compassionate. Dominique clears up some misconceptions about in-home detoxes, highlighting the importance of legalities and proper medical guidance. The episode also touches on the power of positive reinforcement and the significance of recognising small, positive changes in your loved one's behaviour.

The hosts discuss how even subtle shifts in language can help lower defences and foster more constructive conversations. If you’re looking for practical advice on improving communication with a loved one battling addiction, this episode is a must-listen. You'll walk away with a deeper understanding of how to use compassionate communication to support your loved one effectively.