Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
The Brain in Love & Lust, Does It Damage Your Brain When You Lose Someone You Love?
The Brain in Love & Lust, Does It Damage Your Brain When You Lose Someone You Love?
The Brain in Love & Lust, Does It Damage Your Brain When You Lose Someone You Love?
Tuesday 14th February 2017
Dr. Daniel and Tana Amen explore how grief affects the brain, the role of genetics in mental health, and the impact of substance use on The Brain Warrior's Way Podcast.
6 minutes
Informative
Supportive
Empowering
Thought-provoking
Raw
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!How Grief Affects Your Brain: Insights from Dr. Daniel and Tana Amen
When you cry, it really fires up your emotional brain, but then it can settle down and you can be okay and also make sure you engage in all those brain-healthy things, and then you will open your heart to bring other animals or people to occupy those nerve cell networks in your brain.
Ever wondered how losing someone you love affects your brain? Dr. Daniel and Tana Amen dive deep into this challenging topic in this episode of The Brain Warrior's Way Podcast. Grief isn't just an emotional experience; it can also take a toll on your brain, leading to unhealthy behaviors and thought patterns if not managed well. Dr. Amen stresses the importance of fully embracing the grieving process and engaging in brain-healthy activities to help you through it.
The episode doesn't stop there. The hosts also explore how genetics play a role in mental health and the negative impacts of substance use, like marijuana, on your brain. This heartfelt discussion offers valuable insights for anyone dealing with loss and looking to maintain their mental and physical health. If you're navigating the complexities of grief, this episode is a must-listen.