The Brain in Love & Lust, Does It Damage Your Brain When You Lose Someone You Love?The Brain in Love & Lust, Does It Damage Your Brain When You Lose Someone You Love?
The Brain Warrior's Way Podcast
Losing someone is hard, emotionally, but does it have any impact on your brain? That's what we're going to find out in today's episode.
6:13•14 Feb 2017
How Grief Affects Your Brain: Insights from Dr. Daniel and Tana Amen
“When you cry, it really fires up your emotional brain, but then it can settle down and you can be okay and also make sure you engage in all those brain-healthy things, and then you will open your heart to bring other animals or people to occupy those nerve cell networks in your brain.”
Ever wondered how losing someone you love affects your brain? Dr. Daniel and Tana Amen dive deep into this challenging topic in this episode of The Brain Warrior's Way Podcast. Grief isn't just an emotional experience; it can also take a toll on your brain, leading to unhealthy behaviors and thought patterns if not managed well. Dr. Amen stresses the importance of fully embracing the grieving process and engaging in brain-healthy activities to help you through it.
The episode doesn't stop there. The hosts also explore how genetics play a role in mental health and the negative impacts of substance use, like marijuana, on your brain. This heartfelt discussion offers valuable insights for anyone dealing with loss and looking to maintain their mental and physical health. If you're navigating the complexities of grief, this episode is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.