The Challenge of Speaking Up for YourselfThe Challenge of Speaking Up for Yourself
Inner Bonding
Do you have problems speaking up for yourself when others are being uncaring? Do you even know what it looks like to speak up for yourself? How often to you withhold your truth from someone important to you because you are afraid of their anger? Get ...
27:08•24 Jan 2022
Finding Your Voice: Dr. Margaret Paul on Speaking Up for Yourself
“Speaking up for yourself with the intent of taking loving care of yourself will make you feel much better, even if the other person doesn't hear you.”
Ever feel like you're biting your tongue to avoid conflict? Dr. Margaret Paul gets it. In this episode of 'Inner Bonding', she tackles the tricky terrain of speaking up for yourself, especially when others are being less than kind. Do you often hold back your truth because you're scared of someone's reaction? Dr. Paul breaks down when it's right to speak up and when it's better to stay silent.
She also highlights the crucial difference between speaking up to love yourself and trying to control someone else. Packed with practical tips, this episode helps you navigate tough conversations and take better care of yourself. Dr. Paul emphasizes the importance of tuning into your feelings and practicing Inner Bonding throughout the day. By learning to speak up with love, you can heal relationships and boost your self-worth, even if others don't always listen.
Tune in to discover how to find your voice and transform your interactions.
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