Valeria Teles
Valeria Teles
The Choice To Be Happy Is Yours
The Choice To Be Happy Is Yours
The Choice To Be Happy Is Yours
Saturday 9th September 2023
Discover Beth Romero's humorous yet practical strategies for choosing happiness and finding inner peace in this insightful podcast episode.
23 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
1311 (View all)
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Get the buttons here!Unlocking Joy: Beth Romero's Guide to Happiness and Inner Peace
Episode Overview
- Happiness is a choice, not the result, and it's integral to being fully immersed in the present
- Healing is a journey that can be hastened or hindered by daily choices
- Love is a commitment, a choice made every day, and it's a verb, not a noun
- Inner peace is achieved by being present in the moment and trusting the bigger purpose in life
- Spirituality acts as a guidepost and is associated with greater happiness and well-being
The choice is to be happy now. Being fully immersed in the present, that's integral to happiness. There is no deferment when it comes to happiness, because you get to choose it right now in this moment.
What if happiness was just a choice away? In this engaging episode, Valeria Teles chats with Beth Romero, the spirited author of 'Happy AF: Simple Strategies To Get Unstuck, Bounce Back, And Live Your Best Life'. Beth brings her no-nonsense, humorous approach to the table, drawing from her Italian American roots and a rich career in psychology and branding. She believes that the power to be happy lies within us all, just waiting to be tapped into.
Beth's journey is as vibrant as her personality. Raised in Bethlehem, Pennsylvania, and after a long stint on the West Coast, she now calls Philadelphia home. Her straightforward and self-deprecating narrative style makes her advice relatable and actionable. With a background in psychology and a knack for persuasive storytelling, Beth offers practical tips that blend humor with hard-hitting truths. In this episode, you'll hear about the real work behind choosing happiness.
Beth discusses common misconceptions about what it means to be happy and how love and spirituality play crucial roles in our well-being. She also shares her thoughts on healing and the daily commitment required to maintain a joyful life. Whether you're struggling to find joy or looking to deepen your understanding of inner peace, Beth's insights are sure to resonate.
Tune in for a conversation that's as entertaining as it is enlightening, filled with practical strategies to help you live your best life.