the "comorbidity+trauma+fun" episode (feat. nathan van dyke)the "comorbidity+trauma+fun" episode (feat. nathan van dyke)
Show Up and Stay | Sobriety to Sustainable Recovery
DeAnn Knighton and Nathan Van Dyke discuss addiction, trauma, and finding joy in sobriety.
27:32•9 Mar 2022
Celebrating Sobriety: Insights on Trauma, Comorbidity, and Finding Joy
“It's important to remember that sobriety isn't just about deprivation. You can still have fun and enjoy life in recovery, but it's about finding healthy ways to do so.”
Imagine sitting down with the very person who guided you through your first steps of recovery, and reflecting on how far you've come. That's exactly what happens in this heartfelt episode of 'Show Up and Stay'. Host DeAnn Knighton marks her three-year sober anniversary by chatting with her first recovery counselor, Nathan Van Dyke. Together, they dive deep into the science of addiction and recovery, shedding light on complex topics like co-occurring disorders and trauma, both big and small.
But it’s not all heavy stuff – they also talk about the importance of having fun in sobriety. Nathan reminds us that recovery isn’t just about giving things up; it’s about finding new, healthy ways to enjoy life. Whether you’re new to sobriety or have been on this path for a while, their conversation offers valuable insights and practical tips to help you navigate your own journey. Tune in for an episode that's as enlightening as it is uplifting.
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