The Do's and Don'ts of Early SobrietyThe Do's and Don'ts of Early Sobriety
The Recovered Life Show
When you are in early recovery, making the right decisions are essential in keeping and thriving in sobriety. In this episode, I put together a dream team of experts that talk about the do's and don'ts of early recovery. Join George Snyder, Gabri Augell
43:26•18 Jun 2021
Early Sobriety Tips: What to Do and What to Avoid from The Recovered Life Show
“Anything that you're doing that is moving you out of that awareness that you have found when you first got sober is probably the wrong direction.”
Starting your journey to sobriety can feel like stepping into the unknown. In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis bring together experts George Snyder, Gabri Augello, and Kimberly Parham to share practical advice on navigating the early days of sobriety. The panel dives into essential tips and common pitfalls, offering a roadmap to help you stay on track and thrive. They emphasize the importance of seeking support, avoiding isolation, and shifting your mindset.
Journaling, respecting your body, and establishing daily habits also make the list of crucial do's for a successful recovery. The episode doesn't shy away from discussing the stigma surrounding addiction, encouraging listeners to celebrate every victory, no matter how small. As Gabri Augello puts it, 'Anything that moves you away from the awareness you found when you first got sober is probably the wrong direction'.
Tune in for a conversation packed with wisdom and encouragement, perfect for anyone in the early stages of their sobriety journey.
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