Valeria Teles
Valeria Teles
The Empowerment of Self-Awareness
The Empowerment of Self-Awareness
The Empowerment of Self-Awareness
Friday 25th June 2021
Discover how self-awareness can lead to holistic well-being with insights from Bénédicte Flouriot on 'A Quest for Well-Being'.
38 minutes
Transformative
Informative
Inspiring
Engaging
Thought-provoking
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1303 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlocking Self-Awareness: Bénédicte Flouriot on Holistic Well-Being
I just invite you to welcome life as it is and to question it in a beautiful way, filled with love, and just believe that life has your back, and life is actually very simple if you choose to see it like that.
Imagine if understanding yourself better could transform your life. In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Bénédicte Flouriot, a seasoned leadership and career coach, to discuss the incredible power of self-awareness. Bénédicte brings a wealth of experience from her career in the luxury hospitality industry, having worked across the Middle East, Europe, and North America. Her diverse background offers a unique perspective on human nature and professional growth.
Throughout their conversation, Valeria and Bénédicte explore how aligning with your core values can lead to a simpler, more fulfilling life. They delve into the delicate balance between 'being' and 'doing', emphasizing the importance of finding harmony in both. The discussion also touches on the role of unconditional love in personal and professional relationships, and how nonviolent communication can be a game-changer in resolving conflicts and meeting needs.
Bénédicte shares her insights on leadership, offering guidance and inspiration for those looking to improve their skills or navigate career transitions. She believes that self-awareness is key to controlling thoughts and actions, which can significantly impact one's overall well-being. Her integrative coaching approach focuses on helping clients find the career they were meant for and excel within it. If you're curious about how self-awareness can enhance your life, this episode is a must-listen.
Valeria and Bénédicte's engaging conversation is filled with practical advice and thought-provoking ideas that will inspire you to explore your own path to holistic well-being.