The Endless Gifts of GratitudeThe Endless Gifts of Gratitude
A Quest for Well-Being
Natalie Hoerner
48:21•14 Sept 2020
Gratitude's Healing Touch: A Conversation with Natalie Hoerner
“There's so much that we can do because of love, and if we loved ourselves the way we profess to love others, wow, I think there isn't much we couldn't do.”
What if the secret to a happier, healthier life was as simple as saying 'thank you'? In this heartwarming episode of 'A Quest for Well-Being', Valeria Teles sits down with Natalie Hoerner, the author of 'Gratitude: A Journal of the Heart'. Natalie’s journey into the world of gratitude began with her own experiences and led her to create a journal that captures the profound impact of being thankful.
Through their engaging chat, you'll hear about how recognizing what we’re grateful for can open our senses to the beauty and fullness of life, even during tough times. Natalie’s insights, drawn from her professional training in Positive Psychology and life experiences, offer a fresh perspective on how gratitude can be a beacon of hope and peace. She also shares practical tips on journaling and finding inner peace, making this episode a treasure trove of positivity and inspiration.
Tune in to discover how a simple shift in mindset can lead to monumental changes in your mental and spiritual well-being.
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