The Experience Of Peace & Enduring Well-BeingThe Experience Of Peace & Enduring Well-Being
A Quest for Well-Being
Cristina Sorrentino Schmalisch
43:03•2 Apr 2022
Finding Inner Peace: Mindfulness and A Course in Miracles with Cristina Sorrentino-Schmalisch
“Healing comes from love, and love is really what we are at our core.”
Imagine a life where stress and turmoil don't rule your days. In this thought-provoking episode of 'A Quest for Well-Being', Valeria Teles sits down with Cristina Sorrentino-Schmalisch, a psychotherapist and mindfulness coach, to explore how we can achieve lasting peace and well-being. Cristina shares her wisdom on connecting with our quiet center through the mind training program of A Course in Miracles.
This conversation dives into the transformative power of understanding the mind, the role of forgiveness, and the importance of mindfulness in our daily lives. Cristina's insights come from her extensive experience in treating anxiety and psychological trauma, using both psychological and neuroscience frameworks. If you've ever wondered how to tap into the limitless love that lies within us all, this episode offers valuable practices and ideas to guide you on that journey.
By the end, you'll be inspired to reflect on the three experiences you wish everyone could have before they die.
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