Valeria Teles
Valeria Teles
The Intersection Of Personal & Collective Healing
The Intersection Of Personal & Collective Healing
The Intersection Of Personal & Collective Healing
Thursday 28th December 2023
Join Anna Andaházy Salazar on 'A Quest for Well-Being' as she explores the interconnectedness of personal and collective healing through Dance/Movement Therapy.
74 minutes
Transformative
Informative
Empowering
Inspiring
Thought-provoking
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
1311 (View all)
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Get the buttons here!Healing Together: Anna Andaházy Salazar on Personal and Collective Growth
Episode Overview
- Anna Andaházy Salazar discusses the interconnectedness of personal and collective healing through dance/movement therapy.
- She emphasizes the impact of trauma on the nervous system and decision-making, shedding light on the body's innate wisdom.
- Anna explores the significance of names and the transformative power of breath, offering profound insights into the healing process.
- Her deep understanding of the balance between individual and collective healing provides a compelling perspective on holistic well-being.
- Anna's emphasis on the wisdom inherent in the body resonates with the universal quest for healing and wholeness.
Fear and curiosity can't coexist in the nervous system at the same time.
Ever felt that your personal healing journey is connected to the broader world around you? In this enlightening episode of 'A Quest for Well-Being', Valeria Teles chats with Anna Andaházy Salazar, a dancer, artist, and licensed mental healthcare provider. Anna's unique approach at Sandstone Healing Arts blends Dance/Movement Therapy with trauma treatment, focusing on how our individual healing journeys can impact our communities and vice versa.
Drawing from her multicultural background, Anna shares her belief that authentic relationships with ourselves, others, and nature are key to fostering personal and social change. She dives into the significance of names, the body's wisdom, and how trauma affects our nervous system and decision-making. Anna’s insights offer a fresh perspective on balancing personal and collective well-being, encouraging listeners to embrace their true selves and cultivate mindful connections.
This episode is a must-listen for anyone seeking to understand the intricate dance between personal growth and collective healing.