Parenting Beyond Pain: Geanne Meta's Guide to Healing Childhood Trauma
When you become a parent- at least when I did, it hit me like a brick that I didn't know what to do.
Feeling overwhelmed by the lingering shadows of a painful childhood? In this thought-provoking episode of 'A Quest for Well-Being', Valeria Teles engages in a heartfelt conversation with Geanne Meta, the author of 'Parenting Well After Childhood Abuse'. Geanne opens up about her journey through the darkness of childhood sexual abuse and how she found her way to healing and hope.
Her book isn't just another self-help guide; it's a lifeline for parents struggling to break free from the chains of their past. Geanne's approach is refreshingly candid, using humor to navigate the often heavy topic of parenting after trauma. She shares practical tips that apply whether you’ve experienced abuse or not, making her advice universally valuable. Parenting is tough under the best circumstances, but when your own childhood was marred by pain, the challenges can seem insurmountable.
Geanne’s insights offer a roadmap to healing, emphasizing the importance of seeking help, grieving, and ultimately accepting oneself. This episode dives deep into the necessity of finding the right therapist and overcoming denial, crucial steps in the healing process. Geanne’s message is clear: healing is not just possible, it’s essential for breaking the cycle of abuse and becoming the parent you aspire to be. Her story is a testament to resilience and the transformative power of self-love and authenticity.
Whether you’re grappling with your own past or supporting someone who is, this episode offers a beacon of hope. Tune in to hear Geanne’s inspiring journey and discover how you can turn pain into purpose.