Untangling Creativity and Mental Health: Amelia Aldred's Journey
If you're trying to figure out how to do what you love...and you're also dealing with mental health issues or have in the past, this conversation is for you.
Ever felt like your creative spark is caught in the snare of mental health struggles? 'The Labyrinth and the Thread' podcast, hosted by Amelia Aldred, is here to help. This episode offers a sneak peek into the series, where Amelia chats with various creatives who have battled issues like depression, anxiety, grief, and addiction while nurturing their artistic spirits.
Drawing inspiration from the Greek myth of Theseus and the Minotaur, Amelia helps listeners find their own thread to navigate the labyrinth of mental health challenges. In these conversations, guests share what has worked for them and what hasn't, providing a treasure trove of practical advice and heartfelt support. Whether you're a writer, musician, painter, or just someone who loves to create but finds mental health hurdles in the way, this podcast is a beacon of hope.
Amelia's warm and understanding approach makes each episode feel like a comforting chat with a friend who truly gets it. The episodes are around 30 minutes long, perfect for a quick listen during your daily routine. Whether you're commuting, having lunch, or just taking a break, you'll find these stories both relatable and inspiring. So why not take a moment to tune in and discover how others have found their way through the maze?
You might just find the thread you need to keep going.