Self-Awareness with Coach Blu and Savannah: A Journey of Reflection
I think it's because a lot of times I think youth have a hard time like not really asking for help, but like asking for correct feedback.
How well do you truly know yourself? In this thought-provoking episode of the Addict II Athlete Podcast, Coach Blu Robinson teams up with 15-year-old Savannah to explore the depths of self-awareness. They dive into the importance of recognizing your strengths and weaknesses, and how this understanding can be a game-changer in your recovery journey. Savannah brings a fresh, youthful perspective, making this episode particularly engaging for both teens and adults alike.
The duo discusses the value of reflecting on past mistakes, developing emotional fitness, and maintaining balanced relationships. Their conversation is filled with practical tips and heartfelt advice, all aimed at helping you become more mindful and authentic in your daily life. Whether you're battling addiction or simply looking to improve your self-awareness, this episode offers valuable insights that can guide you towards a more positive and fulfilling path.