From Darkness to Light: Hershel Stevens on Healing from Trauma
Nothing's going to get better if you don't get the ball rolling, and I think opening up is the first step.
Imagine growing up with a secret so heavy it feels like a mountain on your shoulders. That's the story of Hershel Stevens, who appeared to be just another Chabad yeshiva boy but was silently battling the weight of sexual abuse, severe depression, and suicidal thoughts. In this episode of the Neshamos.org Podcast, Hershel bravely peels back the layers of his past to share how he navigated through such dark times.
He talks about the pivotal words that sparked his journey towards healing, the supportive people and systems that played a role in his recovery, and the therapy that helped him piece his life back together. If you've ever felt like you're drowning in your struggles, Hershel's candid account will resonate deeply. He stresses the importance of opening up and seeking help, noting that 'nothing's going to get better if you don't get the ball rolling'.
This episode isn't just a story of pain; it's a testament to human resilience and the power of vulnerability. Hershel’s insights and practical tips for mental health are invaluable for anyone grappling with similar issues. Tune in to hear how one man's journey from darkness to light can offer hope and guidance for your own path to recovery.