Chris Gazdik
Chris Gazdik
The Police Officer Experience and Coping with Mr. Chris Lowrance - Ep135
The Police Officer Experience and Coping with Mr. Chris Lowrance - Ep135
The Police Officer Experience and Coping with Mr. Chris Lowrance - Ep135
Monday 3rd May 2021
Retired officer Chris Lowrance shares his emotional journey in policing and offers coping strategies for officers and their families. Listen now.
26 minutes
Informative
Empowering
Supportive
Transformative
Thought-provoking
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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Episodes:
195 (View all)
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Get the buttons here!Behind the Badge: Emotional Struggles and Coping Strategies for Police Officers
People say: leave it at work, but you can't, because if you leave it at work, your spouse doesn't know why you're acting, the way you're acting.
Ever wondered what it's really like to walk in a police officer's shoes? In this episode of 'Through a Therapist's Eyes', retired officer Chris Lowrance opens up about the emotional rollercoaster of police work. Alongside host Chris Gazdik, Lowrance sheds light on the unique stresses that come with the badge, from the adrenaline-pumping moments on patrol to the quieter, yet equally challenging, times as a canine handler. But the conversation doesn't stop at the job itself.
They dive into the often-overlooked transition back to civilian life, a shift that can be just as jarring as any high-stakes situation on duty. Lowrance shares practical coping strategies for both active and retired officers, emphasizing the importance of emotional support and self-awareness. The episode also touches on the ripple effects of police work on family life, exploring how spouses and children are impacted by the job's demands.
Lowrance's candid reflections offer a rare glimpse into the personal side of policing, reminding us that behind every uniform is a human being navigating complex emotions. Tune in for a thought-provoking discussion that balances professional insights with heartfelt personal stories.