Pedaling for Awareness: A Retired Officer's Journey with Chris Lowrance
Many active and retired first responders do not address their mental health until it is too late.
What happens when a retired police officer decides to bike across the country for a cause? In this episode of 'Through a Therapist's Eyes,' Chris Gazdik sits down with Chris Lowrance, a former officer who spent nearly three decades on the force.
Lowrance opens up about the toll that years of service took on his mental health and why he felt compelled to undertake a solo bike ride to raise awareness for Blue Help, an organization supporting first responders' mental health. Lowrance shares candid stories from his time in law enforcement, shedding light on the often overlooked mental strain faced by those in the profession.
He discusses the importance of seeking help before it's too late and how community support can make a difference. The conversation also touches on the evolving nature of policing and how telephone therapy is becoming a vital tool for mental health care. But it's not all heavy talk. Lowrance also recounts the unique challenges and unexpected joys of his journey on the road.
From dealing with environmental stresses to finding moments of peace, his story is a testament to resilience and the human spirit. This episode is a must-listen for anyone interested in mental health, law enforcement, or simply an inspiring story of personal growth and community support.