Chris Gazdik
Chris Gazdik
The Police officer Experience and Trauma with Mr. Chris Lowrance - Ep133
The Police officer Experience and Trauma with Mr. Chris Lowrance - Ep133
The Police officer Experience and Trauma with Mr. Chris Lowrance - Ep133
Tuesday 27th April 2021
Chris Gazdik and Mr. Chris Lowrance explore the trauma and coping strategies of police officers in this eye-opening episode.
21 minutes
Informative
Thought-provoking
Raw
Engaging
Empowering
About this podcast
Author:
Chris Gazdik
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Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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Get the buttons here!The Hidden Struggles of Police Officers: Trauma and Coping Mechanisms
Mental health is so profound and what you're describing is compound traumatic realities that just stack up over and over again and they bleed in.
Ever thought about the unseen battles police officers face every day? In this episode of 'Through a Therapist's Eyes,' host Chris Gazdik sits down with Mr. Chris Lowrance, a former police officer, to shed light on the emotional toll of law enforcement. Lowrance opens up about the harrowing situations he encountered and how these experiences left lasting scars.
He shares how the trauma doesn't just stay on the job; it follows officers home, altering their perceptions and interactions even when they're off duty. The conversation also touches on how societal changes impact the constant realities faced by law enforcement, highlighting the unique challenges they endure. Chris and Mr. Lowrance delve into coping strategies that officers use to manage their mental health, from mindset shifts to breathing exercises during high-stress moments.
This episode is a candid exploration of the need for greater mental health support for those who serve and protect. If you're curious about the inner workings of a police officer's mind and the importance of mental well-being in such a high-stakes profession, this episode offers valuable insights.