Valeria Teles
Valeria Teles
The Power Of Good Choices
The Power Of Good Choices
The Power Of Good Choices
Saturday 13th June 2020
Join Valeria Teles as she interviews Susan Verde about the power of good choices, empathy, and mindfulness in 'A Quest for Well-Being'.
48 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
1308 (View all)
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Get the buttons here!Susan Verde on Embracing Imperfection and the Power of Choices
I think the purpose of my life is just to pass some things on to my kids, to share what I've learned with others and then to grow within myself and experience as much as I can.
Ever wonder how simple choices can shape your mental and spiritual well-being? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Susan Verde, a New York Times bestselling author known for her insightful children's books like 'I Am Yoga' and 'I Am Peace'. Susan shares her journey from teaching in the Hamptons to writing stories that celebrate the messy, beautiful experience of being human.
Through her lens, we explore the importance of empathy, compassion, and the small yet powerful choices we make every day. Susan's perspective on mindfulness, positive affirmations, and loving-kindness meditation offers a refreshing take on personal growth. She also touches on how fear and anger can impact our relationships and the intertwined nature of hope, faith, wisdom, and trust. With heartfelt anecdotes and a touch of humor, Susan reminds us that embracing our imperfections can lead to profound growth.
This episode is a must-listen for anyone seeking to navigate life's ups and downs with grace and authenticity.