The Science of Oxidative Stress, with Dr. Martin KatzThe Science of Oxidative Stress, with Dr. Martin Katz
The Brain Warrior's Way Podcast
If we look beyond the symptom-focused approach of western medicine, we quickly see that the real focus should be on how the systems in our bodies are functioning. As Dr. Martin Katz states, “The absence of disease is not health.” In this episode...
14:17•10 Jun 2020
Unlocking Health: How Sulforaphane Fights Oxidative Stress
“The absence of disease is not health. Oxidative stress triggers an unhealthy response in your body, and sulforaphane can counterattack that process.”
Ever wondered what’s really going on inside your body when you’re stressed? Dr. Daniel Amen and Tana Amen team up with Dr. Martin Katz in this episode of The Brain Warrior’s Way Podcast to break down the science of oxidative stress. They discuss how this sneaky process can wreak havoc on your health and why simply treating symptoms isn’t enough. Dr.
Katz shares insights into how oxidative stress impacts your brain and immune system, and introduces sulforaphane as a natural powerhouse that can help counteract these effects. You’ll also hear about the role of functional medicine in achieving true health, far beyond the absence of disease. The conversation touches on the benefits of a plant-based diet, the magic of hormetic molecules found in plants, and how your cells communicate distress signals.
If you’re looking for ways to boost your brain health and strengthen your immune system, this episode offers practical advice and scientific knowledge that could make a real difference in your life.
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