Allison K. Dagney
Allison K. Dagney
The Secret to Creating More Self Confidence
The Secret to Creating More Self Confidence
The Secret to Creating More Self Confidence
Tuesday 20th September 2022
Join Allison K. Dagney on 'The Emotional Abuse Recovery Podcast' to learn how self-confidence can aid in healing from emotional abuse. Listen now.
22 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
208 (View all)
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Get the buttons here!Building Self-Confidence: A Path to Healing from Emotional Abuse
Self confidence can help us heal in so many ways, so why not create more of it for yourself! In this episode you will learn just how to...
Have you ever wondered how self-confidence can be the key to healing from emotional abuse? In this episode of 'The Emotional Abuse Recovery Podcast', Allison K. Dagney, a Best Selling Author and Certified Rapid Reprogramming™ Coach, dives into the transformative power of self-confidence. Allison, a survivor of over 20 years of emotional abuse, shares her insights on why building self-worth is crucial for recovery and preventing future toxic relationships.
She starts by addressing the root causes of self-doubt and negative thoughts that often plague survivors. Through practical tips and personal anecdotes, Allison explains how identifying and challenging these thoughts can pave the way for a more confident you. Visualization techniques and taking small steps outside your comfort zone are highlighted as powerful tools in reshaping subconscious beliefs. This episode is a treasure trove of advice for anyone looking to rebuild their self-confidence and set healthy boundaries.
Whether you're in the midst of your healing journey or supporting someone who is, Allison's compassionate guidance offers a beacon of hope and practical strategies to move forward. Tune in and discover how to create a more confident, empowered version of yourself.