The Somatic Approach to Befriending Ourselves with Devorah KaplanThe Somatic Approach to Befriending Ourselves with Devorah Kaplan
Coming Clean Radio
There is a great intelligence within our body, our neurobiology, which offers us an opportunity to befriend ourselves in new ways, which are liberating and nourishing. Life Coach, speaker and trainer, Devorah Kaplan, shares her passion for the somatic...
54:34•31 May 2016
Unlocking Self-Healing: Devorah Kaplan on Befriending Your Body
“There is a great intelligence within our body, our neurobiology, which offers us an opportunity to befriend ourselves in new ways, which are liberating and nourishing.”
Ever thought about how your body holds the key to your well-being? In this episode of Coming Clean Radio, life coach and speaker Devorah Kaplan dives into the somatic approach to healing. With over 30 years of experience, Devorah blends Western neuroscience with Eastern mindfulness to offer a fresh perspective on self-discovery and recovery. She passionately explains how understanding our neurobiology can help us connect with ourselves in ways that are both freeing and nourishing.
Devorah guides listeners through the process of embracing vulnerability and pain, reclaiming connections to those hurt places, and creating healing experiences that lead to true wholeness. She also touches on the importance of making choices in recovery and how exploring our inner landscape can clarify what truly matters. Whether you're grappling with addiction, dealing with trauma, or just seeking a new path to self-awareness, this episode is packed with valuable insights and practical strategies for befriending yourself and fostering healing.
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