The Surprising Vitamins for Fighting Off Illness, with Dr. Parris KiddThe Surprising Vitamins for Fighting Off Illness, with Dr. Parris Kidd
The Brain Warrior's Way Podcast
In this age of pandemic, the last thing anyone wants is a compromised immune system. After all, our immune systems fight off infections and keep us healthy. So what role do vitamins and supplements play in all this? In the third episode of a series...
13:58•6 May 2020
Boost Your Immunity with Surprising Vitamins: Dr. Parris Kidd's Expert Advice
“My supplement routine has changed dramatically and I actually haven't been sick. And it's been a few years now since I've been really sick.”
Feeling anxious about keeping your immune system strong, especially during these challenging times? You're not alone. In this insightful episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen team up with scientist Dr. Parris Kidd to dive into the world of vitamins and supplements that can give your immune system the boost it needs. Ever heard of the crucial role zinc plays in enzyme function and infection defense?
Or how quinine, often associated with tonic water, can help fight infections and ease pain? Dr. Kidd breaks it all down for you. And let's not forget vitamin D, a common deficiency yet vital for immunity. The trio also touches on the importance of clinical trials in developing effective treatments, especially during a pandemic. They stress the significance of nutrition and how brain-healthy supplements can make a real difference.
So if you're keen to take control of your health and learn about some lesser-known but essential vitamins, this episode is a must-listen.
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