Dr Daniel & Tana Amen

The Brain Warrior's Way Podcast

Dr Daniel & Tana Amen

  • The Surprising Way Toxins Can Enter Your Body

The Surprising Way Toxins Can Enter Your Body

Tuesday 28th February 2017

Discover how everyday products can introduce toxins into your body and learn practical tips for minimizing exposure with Drs. Daniel and Tana Amen.
13 minutes
Informative
Educational
Thought-provoking
Engaging
Supportive

About this podcast

The Brain Warrior's Way Podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Hidden Dangers: How Everyday Products Can Harm Your Health

The problem with phthalates is that not only do they easily penetrate the skin and get into our bodies, but when you're doing things like, for example, spraying with hairspray, or you're in the hot shower, you're washing your hair or putting conditioner on sites where you're volatilizing a lot of these toxic chemicals, and there's no more efficient way to get these things into your body than by breathing them.
Ever wondered if your everyday products might be doing more harm than good? Dr. Daniel and Tana Amen dive into this eye-opening topic on The Brain Warrior's Way Podcast. In this episode, they reveal how common items, like personal care products, can introduce toxins into your body without you even realizing it. The focus is on phthalates, a group of chemicals that can mess with your hormones and even lead to insulin resistance.
The Amens don't just stop at identifying the problem—they offer practical advice on how to minimize exposure and support your body's natural detox processes. From the role of the liver in detoxification to the benefits of a fiber-rich diet, this episode is packed with actionable tips. If you're keen on taking control of your health and reducing your toxin load, this episode is a must-listen.
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