The unknown of change is why you stay the same
The unknown of change is why you stay the same

From Sobriety To Recovery: An Addiction Recovery Podcast

Ep #249 - The fear of the unknown is part of the reason you stay the same and avoid taking the plunge to make massive changes in your life. Deciding to be courageous doesn't mean you don't feel fear - it means you choose to ignore it and take action ...

InspiringEmpoweringInformativeHopefulTransformative

24:33•13 Dec 2023

RSS Feed

About this podcast

From Sobriety To Recovery: An Addiction Recovery Podcast

Jesse Mogle

Sobriety and Recovery, what’s the difference? Deciding to get sober is not the same as being in active-recovery. In 2017, after 22-years in active-addiction, Jesse Mogle limped into treatment and sprinted away from his addictions. Starting his journey that is continuously changing his life, that of long-term addiction recovery, was something he wanted for years and battled with internally since the day of his first binge-drinking blackout. Developing a growth mindset, healthily processing emotions and releasing negative ones, embracing connections in relationships, forgiving yourself and others, and creating a life you don’t need to escape from - all of these, and more, are part of fostering YOUR best life through YOUR addiction recovery program. Join Jesse as he shares his journey of long-term recovery and that of other’s through lived experiences, life/recovery coaching, and most importantly, support.

Sobriety ToolkitRecovery ReimaginedChallengesCreative RecoverySexuality

Episodes: 323

View Podcast Visit External Site

Do you want to link to this podcast?
Get the buttons here!

Facing Fear: Stepping Out of Your Comfort Zone in Recovery

Episode Overview

Comfort zone is driven by fear of the unknown
Growth mindset embraces new challenges
Overcoming fear through courage and positive reframing
Continuous improvement through decisive decision-making
Embracing change leads to long-term satisfaction and happiness

“Comfortability is in the known outcome. When you find yourself desiring to shift something in your life and you consider what you're currently doing as your comfort zone... It's because of that known outcome.”

Ever feel like you're stuck in a rut, afraid to take the next step because of the unknown? In this episode of 'From Sobriety to Recovery', Jesse Mogle dives into the comfort zone and the paralyzing fear of the unknown. Drawing on personal stories and practical advice, Jesse explores how courage isn't about the absence of fear, but about taking action despite it. Remember Arya Stark from Game of Thrones?

Her 'dancing teacher' famously said, 'Not today, death.' Jesse encourages you to adopt a similar mindset towards your fears. By stacking small acts of bravery day by day, you can transform the life you've always dreamed of into reality. This episode is a heartfelt guide for anyone struggling to break free from old habits and embrace change.

Whether you're in early recovery or years into your journey, Jesse's relatable approach offers valuable insights to help you make courageous choices and find long-term happiness.

PreviousWill your world feel smaller or larger in sobriety?

NextStepping out of the storm: Embracing sobriety with resilience and courage