Therapists: The Importance Of Living The Values & Doing The Work We Ask Of Our Clients
Therapists: The Importance Of Living The Values & Doing The Work We Ask Of Our Clients

A Quest for Well-Being

Colleen Grenz

InspiringInformativeSupportiveHonestEncouraging

1:05:39•27 Sept 2024

RSS Feed

About this podcast

A Quest for Well-Being

Valeria Teles

This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations focused on mental and spiritual health. This is a platform of collaboration created for exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we explore such topics as trauma, addiction, co-dependency, fear, depression, anxiety, learning, and self-love, among others. The intention is to inspire healthy changes and promote awareness. I am grateful for having the opportunity to collaborate with many thoughtful and insightful people. Much appreciation for the guests and supporters of this podcast! Podcast Song “Almost August” by Dan Lebowitz http://www.lebomusic.com/

Personal GrowthEmotional HealthMindful RecoverySexualityHolistic Health

Episodes: 1338

View Podcast Visit External Site

Do you want to link to this podcast?
Get the buttons here!

Therapists Living Their Values: Insights from Colleen Grenz

Episode Overview

Therapists should practice the values they teach.
Radical self-acceptance is challenging but essential.
Setting boundaries is crucial for mental health.
Travel can significantly impact personal growth.
Mindful awareness and assertive communication are key skills.

“Freedom to me means being able to be authentically myself without fear of harmful ramifications or consequences”

Ever wondered if therapists practice what they preach? In this episode of 'A Quest for Well-Being,' Valeria Teles sits down with Colleen Grenz, a licensed professional clinical counsellor, to discuss the importance of therapists living the values they advocate to their clients. Colleen shares her journey from being a botanist to a therapist, highlighting how her personal experiences shape her professional practice.

She emphasises the significance of therapists doing the hard work themselves, whether it's calm parenting, mindful awareness, or assertive communication. Colleen's clients' struggles serve as a constant reminder for her to practice these skills in her own life. This episode is a treasure trove of practical advice for both mental health practitioners and anyone interested in holistic well-being. You'll find yourself nodding along as Colleen talks about the challenges of radical self-acceptance and the importance of setting boundaries.

The conversation also touches on broader themes like the impact of travel on personal growth and the need for open-mindedness. If you're curious about how therapists stay grounded and authentic, this episode offers valuable insights and a dose of inspiration. Tune in to discover how living your values can lead to a more fulfilling life.

PreviousThe Intersection of Holistic Care and Healing

NextLess Drinking — More Peace & Joy: Become Inspired!