Luke Hand
Luke Hand
This diary entry was not written by Chatgpt - or was it?
This diary entry was not written by Chatgpt - or was it?
This diary entry was not written by Chatgpt - or was it?
Sunday 14th May 2023
Join Luke Hand as he spends a day woodworking, cycling, and visiting Anko's, sharing his mood and reflections on sobriety.
Explicit
1 minute
Informative
Inspiring
Empowering
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1411 (View all)
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Get the buttons here!Crafting Contentment: Luke Hand's Day of Woodworking and Cycling
Episode Overview
- Luke shares a day filled with woodworking and cycling trips
- Reflects on his mood and energy levels, rating them at 6.5 and 7.5 respectively
- Describes a visit to Anko's and replacing old Dimmies slides
- Highlights staying up late and feeling content
- Shares snippets of daily gratitude and sobriety journey
Spilled some claret while woodworking. Worked on building a box. Rode the 12k round trips round trip to Bunnings on my push bike for timber and equipment twice. Went to Anko's, replaced the Dimmies slides I've had for a good five or six years. Went for a walk, had some snacks, stayed up pretty late. Mood 6.5, energy 7.5, moods content.
What happens when you blend a love for woodworking with the joy of cycling? In this episode of 'Luke Hand Diary', Luke Hand takes us through a day that’s both hands-on and heartwarming. He kicks things off with some woodworking, a hobby that clearly brings him a lot of satisfaction. As the day progresses, Luke hops on his bike for a refreshing ride, showcasing his knack for finding pleasure in simple activities.
His journey also includes a visit to Anko's, adding a touch of local flavor to his routine. With a mood rating of 6.5 and energy at 7.5, Luke’s reflections are tinged with contentment and gratitude. Whether you’re into DIY projects or just looking for a slice of everyday joy, this episode offers a comforting listen. Luke’s candid sharing about his sobriety journey and daily experiences makes it easy to relate and find inspiration in the little things.