Thought for the Day November 17, 2019Thought for the Day November 17, 2019
Sober Out Loud
Monique N. explores the concept of dual personalities in alcohol addiction and how sobriety can help unify them.
2:08•17 Nov 2019
Understanding Our Dual Selves: Navigating Sobriety with Monique N.
“We must somehow become unified. We do this by giving ourselves wholeheartedly to AA and to sobriety.”
Have you ever felt like you're two different people when it comes to drinking? In this episode of 'Sober Out Loud', Monique N. sheds light on the idea of dual personalities and how they play a role in alcohol addiction. She explains that we all have a good side and a bad side, and alcohol tends to bring out the worst in us.
But here's the silver lining: sobriety can help us unify these sides into a better, more harmonious self. Monique draws from the '24 Hours a Day' book to offer a meditation that invites us into a life filled with joy and peace. She also shares a prayer that encourages us to seek inner fulfillment rather than external validation.
This episode is a heartfelt guide to embracing both sides of ourselves, finding unity in sobriety, and living a life that's truly joyful and peaceful.
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