Thought for the Day November 18, 2019Thought for the Day November 18, 2019
Sober Out Loud
Monique N. discusses overcoming procrastination and embracing mindfulness in sobriety, drawing from '24 Hours a Day'.
2:00•18 Nov 2019
Seize the Day: Monique N. on Overcoming Procrastination in Recovery
“In aa, I have learned that it's better to make a mistake once in a while than to never do anything at all.”
Ever caught yourself saying, 'I'll do it tomorrow,' only to find tomorrow never comes? In this episode of 'Sober Out Loud', Monique N. takes a heartfelt look at procrastination and its impact on sobriety. Reading from the '24 Hours a Day' book, she shares her personal battles with putting things off, a habit that was worsened by her alcohol addiction.
Monique's candid reflections offer a glimpse into her journey through Alcoholics Anonymous, where she learned the vital lesson of taking action despite the fear of making mistakes. She also touches on mindfulness, urging listeners to focus on their positive traits instead of hiding them away. This episode isn't just about acknowledging procrastination; it's about learning to take steps towards self-improvement and embracing the present moment.
Monique's relatable anecdotes and practical advice make this a must-listen for anyone seeking to break free from the cycle of delay and take control of their recovery.
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