Three years sober & how I control my thoughts and feelings, Ep 46

Three years sober & how I control my thoughts and feelings, Ep 46

Ever wondered how your thoughts shape your recovery journey? In this episode of 'From Sobriety to Recovery', Jesse Mogle shares his personal experience of being three years sober and the powerful role that understanding the connection between thoughts, feelings, and actions has played in his ongoing recovery. Jesse breaks down how our thoughts trigger emotions, which then drive our actions and ultimately shape our results.

He emphasizes that recognizing and mastering this connection is crucial for anyone on a path to sobriety and long-term recovery. With a mix of personal anecdotes and practical advice, Jesse offers insights into self-coaching, maintaining a growth mindset, and the importance of humility, gratitude, and integrity in recovery. He also touches on the power of universal energy and the need to be present in daily interactions.

Jesse's engaging storytelling and down-to-earth advice make this episode a must-listen for anyone looking to deepen their understanding of addiction recovery. Whether you're just starting out or have been on this journey for a while, Jesse's insights will help you navigate the highs and lows of everyday life in sobriety. Tune in to learn how to take charge of your thoughts and feelings, and ultimately, your recovery.