Luke Hand
Luke Hand
Thu, 28/03/2024
Thu, 28/03/2024
Thu, 28/03/2024
Monday 1st April 2024
Luke Hand shares his serene fishing trip, reflecting on nature and gratitude in this episode of 'Luke Hand Diary'.
Explicit
2 minutes
Peaceful
Reflective
Grateful
Serene
Observant
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Get the buttons here!A Day by the River: Luke Hand's Fishing Reflections
Episode Overview
- Luke's fishing experience near the Merai river mouth
- Observations of pelicans and a school of mullet
- Quiet evening at the house sitting place
- Encounter with a rakali in the river
- Reflection on mood, energy, and daily gratitude
Nice and quiet at the house sitting place. Saw a rakali swimming around in the river.
Imagine a quiet day by the river, where the only sounds are the gentle ripple of water and the distant calls of birds. In this episode of 'Luke Hand Diary', Luke takes us through his fishing trip on Thursday, 28th March 2024. Although the fish weren't biting, the day wasn't wasted. Luke found peace in the simple act of being present, watching the fish and birds go about their day.
He rated both his mood and energy at a steady 6, reflecting a sense of calm and contentment. This episode is a gentle reminder of the beauty in life's quiet moments and the importance of gratitude for nature's small wonders.