Thursday’s Rant because we ALL need to get shit off our chest sometimes.Thursday’s Rant because we ALL need to get shit off our chest sometimes.
Jess’s SobrieTea
Jess vents about mental health struggles, toxic friendships, and the importance of the serenity prayer in sobriety.
15:58•22 Oct 2020
Jess’s SobrieTea: Venting About Mental Health and Sobriety Struggles
“It's not necessarily that I'm overwhelmed. I just feel either nothing or I'm irritable and I don't know how to get back to feeling better.”
Ever feel like life just keeps piling on? In this episode of 'Jess’s SobrieTea', Jess opens up about the heavy toll mental illness can take and how it intertwines with her sobriety journey. She doesn’t hold back, sharing candid moments of feeling overwhelmed and irritable, and stresses the importance of letting it all out sometimes. Jess also dives into the tricky terrain of toxic friendships and how they can mess with your mental health.
To wrap things up, she shares the serenity prayer, offering a bit of wisdom on accepting what we can and can't change. If you’re looking for a raw and relatable chat about mental health and sobriety, this episode is definitely worth a listen.
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