Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Thus Wakes Zarathustra (20 min)
Thus Wakes Zarathustra (20 min)
Thus Wakes Zarathustra (20 min)
Sunday 29th March 2020
Discover inner beauty and serenity with a 20-minute guided meditation inspired by Zarathushtra's teachings. Perfect for all levels.
20 minutes
Inspiring
Empowering
Healing
Hopeful
Encouraging
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Awaken Your True Self with Zarathustra's Timeless Wisdom
Just as this place is beautiful, so am I. I am beautiful, I am light, I am love, love, love, love.
Ever wondered what it would be like to tap into ancient wisdom to find your true self? In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', you're invited on a 20-minute journey inspired by the profound teachings of Zarathushtra, also known as Zoroaster. This isn't just any meditation; it's a personalized voyage that helps you connect with your higher self and discover a sense of inner peace and beauty.
Imagine using the timeless verses of the Gathas, preserved since the second millennium BCE, to ground yourself in fundamental truths about reality and human nature. Serena, your gentle guide, draws on these ancient Persian teachings to help you focus on your breath and embrace positive affirmations. Through visualization techniques and the imagery of light and love, you'll learn to let go of distractions and experience a serene state of mind.
Whether you're new to meditation or a seasoned practitioner, Serena's soothing voice and insightful guidance make this episode accessible and enriching for everyone. So why not take a break from your hectic day and explore the power of ancient wisdom with this unique meditation experience?