Toddler Tantrums, Bedtime Antics & How To Teach Effective Sleep Behaviours In Our Babies & ToddlersToddler Tantrums, Bedtime Antics & How To Teach Effective Sleep Behaviours In Our Babies & Toddlers
The Chase Life Podcast
To say Episode 83 is an absolute lifesaver for parents everywhere would be a drastic understatement! In this episode, Rachel welcomes Tara Mitchell of The Gentle Sleep Specialist for an earth shattering conversation where the two blow the lid...
38:33•16 Mar 2023
Taming Toddler Tantrums and Mastering Baby Sleep with Tara Mitchell
“You know, independent sleep from the get-go.”
Parenting can feel like an endless juggling act, especially when it comes to sleep. In this episode of The Chase Life Podcast, Rachel Godfrey chats with Tara Mitchell, also known as The Gentle Sleep Specialist. Tara shares her journey into pediatric sleep consulting and how she helps parents who are at their wit's end with their children's sleep issues.
From debunking common myths about sleep training to explaining why some kids need more guidance than others, Tara provides a treasure trove of practical advice. You'll learn about the different sleep patterns from infancy to toddlerhood and why kids who are rocked to sleep might struggle to stay asleep. Rachel and Tara also dive into the impact of screens on sleep and how to manage those dreaded toddler tantrums.
If you're a parent desperate for a good night's sleep, this episode is packed with tips and insights that could make all the difference.
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