Buddy C.
Buddy C.
Tools When Disturbed or Agitated 10 Min Meditation 8 of 9
Tools When Disturbed or Agitated 10 Min Meditation 8 of 9
Tools When Disturbed or Agitated 10 Min Meditation 8 of 9
Thursday 2nd January 2020
Join Buddy C. for a 10-minute Christian meditation on embracing childlike trust and dependence on a Higher Power in your recovery journey.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
464 (View all)
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Get the buttons here!Rediscovering Innocence: Embracing a Childlike Trust in Recovery
Remember too. It's not thinking about the breath, it's simply being aware of it, following it as it comes and goes.
Ever wondered how to regain that childlike sense of wonder and trust in your recovery journey? Buddy C. takes you on a 10-minute guided Christian meditation that dives into this very topic. This episode, part of the 'Tools When Disturbed or Agitated' series, is all about transitioning back to a simpler, more innocent state of mind where dependence on a Higher Power becomes second nature. Buddy C. shares his personal experiences, making the session relatable and impactful.
He emphasizes the importance of fun, sharing, and learning to surrender and trust, offering practical tools like breathing techniques to help you navigate life's challenges. Whether you're new to meditation or a seasoned practitioner, this episode provides valuable insights and a moment of peace. Tune in and find out how embracing a childlike attitude can lead to a life of ease and serenity.