Buddy C.

Sober Meditations

Buddy C.

  • Tools When Disturbed or Agitated 10 Min Meditation 8 of 9

Tools When Disturbed or Agitated 10 Min Meditation 8 of 9

Thursday 2nd January 2020

Discover the childlike attitude of dependence on a higher power in Sober Meditations' latest episode: Tools When Disturbed or Agitated 10 Min Meditation 8 of 9. Listen now on alcoholfree.com!
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mental Health
Addiction
Self-Help
Faith-Based Recovery
Mindful Drinking
Buddhism
Recovery
Self-Improvement
Personal Recovery Stories
Relationships
Links:
Visit site

Exploring the Childlike Attitude of Dependence on a Higher Power in Sober Meditations' Episode: Tools When Disturbed or Agitated 10 Min Meditation 8 of 9

Remember too. It's not thinking about the breath, it's simply being aware of it, following it as it comes and goes.
Sober Meditations' latest episode, 'Tools When Disturbed or Agitated 10 Min Meditation 8 of 9', explores the childlike attitude of dependence on a higher power. Buddy C. guides the listener through a Christian meditation that emphasizes the importance of having fun, sharing, and learning to surrender and trust. The episode emphasizes the gifts of recovery and the transition to a childlike attitude when dealing with life's challenges. In the episode, Buddy C.
discusses the tools for meditation, including breathing techniques and the importance of following the breath as it comes and goes. The overall message of the episode is that when we learn to depend on a higher power, we can access a life of peace and ease. The episode is inspiring, empowering, informative, hopeful, and encouraging.
Listen to the episode now here on alcoholfree.com and discover how to develop a childlike attitude of dependence on a higher power in your own life.