Buddy C.

Sober Meditations

Buddy C.

  • Tools When Disturbed or Agitated 10 Min Meditation 9 of 9

Tools When Disturbed or Agitated 10 Min Meditation 9 of 9

Thursday 2nd January 2020

Join Buddy C in this Taoist meditation for dealing with disturbance and agitation in Sober Meditation's free app. Learn how to give instead of get for a fuller life
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mental Health
Addiction
Self-Help
Faith-Based Recovery
Mindful Drinking
Buddhism
Recovery
Self-Improvement
Personal Recovery Stories
Relationships
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Discovering the Power of Taoist Meditation in Sober Meditations' Tools When Disturbed or Agitated Series

When I learn to give, what comes to me is the fullness of life.
In this episode of Sober Meditations' Tools When Disturbed or Agitated Series, Buddy C guides listeners through a 10-minute Taoist meditation for dealing with disturbance and agitation. By surrendering control and focusing on giving instead of getting, Buddy explains how listeners can experience the fullness of life. Drawing from the Tao Te Ching and his own experiences in recovery, Buddy highlights the paradox of giving and the importance of gratitude in finding a way to give.
He also emphasizes the role of surrendering control and how to apply Taoist meditation in daily life. Through his contemplative guidance, Buddy inspires listeners to embrace the power of giving and gratitude for a more peaceful and fulfilling life. To experience more of Sober Meditations' free resources for alcohol recovery meditations, download their app today on the Apple and Google Play App Stores. Listen to the episode now here on alcoholfree.com.